Evidenced-based psychological services designed around what is most important to you.

What unites all Systemisk work is a recognition that human behaviour can only truly be understood within its social and environmental context, at both an individual and organisational level. Systemisk Psychologists seek to understand your world and work with you to achieve your individual objectives.

Our Approach

We do not live in isolation from the people around us, or the environments within which we exist. It therefore seems illogical to support only the individual in order to achieve sustained, life-changing outcomes.

At Systemisk, our objective is to help people navigate periods of life challenge and change, and we do so using a holistic approach. Our aim is to help people find optimism during times of struggle and to enhance connection to people and places that care.

Our Services

Whether you’re an individual navigating challenging times, or a business looking to support your employees’ well-being, Systemisk’s experienced psychologists can help you achieve your goals.

Therapy and support services for individuals and families

All Systemisk’s therapeutic services are based around a systemic methodology - we recognise that your experiences can only be fully understood by taking into consideration your social and environmental contexts. Our role is to really understand you, and the specific challenges you are facing.

Systemisk offers a range of services for children, young people, adults and families, ranging from 1 on 1 face to face sessions, to ecotherapy outdoors, or animal assisted therapies.

  • Work with qualified psychologists who bring years of training and experience to their practice.

  • Benefit from a wide range of expertise and psychological approaches, such as ACT, EMDR, and CFT.

  • Choose the approach that works best for you, both in terms of your mental health goals, and the practicalities of your everyday life. Systemisk aims to be as flexible as possible in the services they offer - whether you would prefer face-to-face or remote interactions, taking into consideration your timescales and availability, and making sure cost is not a barrier to improving your wellbeing.

  • Ensure you receive ongoing support through our holistic approach - if you feel it appropriate, Systemisk will not only work with you, but other significant people who impact your life, such as families or schools. This systemic approach means you continue to get the support you need in your day to day life.

  • Systemisk partners with many leading insurance companies, and is an approved provider for organisations such as Bupa, Aviva, Axa, WPA and Vitality.

  • Begin with a no obligation, free of charge, 20 minute consultation to discuss your individual needs and objectives, and to find an approach that feels right for you.

Training, consultancy, and support services for businesses

Our aim is to ensure that employees are able to rise to the challenges of their roles, without compromising their mental health. We understand that different roles, working environments, or industries can present very different demands on staff.

From bitesize group workshops to individual psychological support sessions, Systemisk offers a range of corporate services to support organisational well-being and can develop a package tailored to your specific area of need.

  • Work with qualified psychologists who bring years of training and experience to their practice. All Systemisk psychologists have a minimum of 5 years of clinical experience. In addition, they have all worked in high-pressure environments within Public or Private sector services, in leadership, managerial and consultancy positions, so understand how to ensure employees can perform at their best in challenging roles.

  • Benefit from evidence-based, scientific methods, with measurable results, to help staff at all levels thrive in the workplace.

  • Improve your employees’ performance, hand in hand with their wellbeing, with sessions on topics including ‘building confidence in communication’, ‘strengthening habits for progress’ and ‘staying balanced through change’.

  • Choose from a range of different services, from large group ‘bitesize’ sessions that can be delivered as a lunch and learn, individual support sessions, or comprehensive, day-long, group professional resilience training courses.

  • Begin with a no obligation, free of charge, consultation to discuss your specific requirements and objectives, and to explore which approaches will have the most impact for your business.

  • "It was refreshing and at first surprising to feel so listened to. The end result is something that I know will be valuable to me for the rest of my life and such an asset to the company.”

    — Business wellbeing support client

  • “My treatment with Systemisk has been positively life changing and beat all my expectations.”

    — Therapy client

  • “You have a real talent for knowing what people need and adapting. You made me feel incredibly comfortable in order to go through the therapeutic process, and I will be forever grateful for your help and support."

    - Therapy client

  • "My son and I felt utterly supported and guided at a very difficult time. The feeling of being valued, understood and celebrated for who you are is healing. It has been such powerful, nurturing support that will help us as we navigate the future. "

    - Family therapy client